InnerWork – A Course in Personal Development

Course Outline:

This 6 Week Personal Development course is designed to enhance your relationship with the self. Developed to train participants in the art of introspection, effective thinking, emotional regulation and Meditation. This course is substantially rooted in Jungian Psychology, Neuro Linguistic Programming (NLP), Mind-Body Medicine and Somatic Meditation.

Course Content: 

Week 1. The Psyche/ Psychological Types
Week 2. Shadow Work & Projection
Week 3. Parts Integration, Somatic processing
Week 4: Attachment styles 
Week 5: The World of Symbolism , NLP Tools
Week 6: Dream Analysis/ Dialogue with the Unconscious

Reflection & introspection, Archetypal Patterns and Complexes, Changing beliefs,  Psychosomatic Symptoms & meaning & more.

This course aims to teach you skills to analyze yourself and your environment and teach you experiential processes for awareness, psychological movement and deep change.

"Your existence did not begin at the moment of birth or even at the moment of conception. Your history traces back to the beginning of the universe. Every atom in your being originated in the core of exploding stars. Energy is never created or destroyed. The same energy in your being has existed since the beginning of time. You are not in the universe, or separate from the universe, you are the universe, experiencing itself from your own unique perspective."

All applicants must be fluent in English and have a strong desire for personal development.


How to apply:

Course Practicalities:
This course is delivered through a series of interactive workshops and lectures online


Course Facilitator
Lorna Jean Bolster

Contact Details:

 The world is waking up and we are beginning to understand we are more than just our physical bodies. Humans are a complex collection of thoughts, feelings, sensations and intuition. It is vital to our well-being that we understand our multi faceted character. A refusal to take into consideration our multi facedted nature can effect the quality of our health, quality of our relationships and the quality of how we relate to the world at large.

This course will guide you to focus on the totality of you rather than just the physical you for the purpose of optimum health and personal development.