Thank you for taking the first step .....

​IT'S PERSONAL

I remember how unmanageable life can become..... The dread and hopelessness of chronic anxiety and depression can be soul destroying. I know first-hand just how much it can affect your self-confidence and ability to interact and show up in the social world. I also know deeply, how difficult it can be to look for support and ask for help. It is a very vulnerable place. I know truly how you feel – I was there once too.

Now I help people just like you to overcome anxiety, build healthy relationships with themselves and with others and start feeling a sense of ease and freedom again.

My combination of skills:  Neuro Linguistic Programming, Access Bars, Energy Healing, therapeutic Psychological processes, Coaching Psychology, Jungian Psychology, Deep Brain Re-orienting and Dream Analysis allow me great flexibility in working with my clients to enter into deep healing and effective change.  I adapt the session to support the client in whatever way feels most appropriate at that time.

Therapy can support you with:

  1. Anxiety & Stress Management
  2. Low Moods or Depression
  3. Shock & Traumas
  4. Anger & Frustration
  5. Fear, Phobias and Worry
  6. Motivation
  7. Social Phobias
  8. Dysfunctional Behavioural Patterns
  9. Negative Thinking
  10. Emotional Pain
  11. Digestive disorders
  12. Communication
  13. Confidence and Self care
  14. Sleep Disorders
  15. Addiction
  16. Deep relaxation and peace

How many Treatments ?

As it takes time and support to establish a healthier lifestyle and to address root causes of concerns I recommend a minimum of 6 visits for the first phase of your support as facilitation in a single session will not provide us with adequate time to address chronic and ongoing issues that in many instances have taken a lifetime to develop. As in most areas of our lives, commitment and hard work help hugely.